Thoughts & adventures
Finding your peace
My burnout moment took place in April 2021 after being derailed at work. I found myself unable to stop crying in front of a senior executive. I was mortified. I’d prided myself on not being sentimental at work. Even the old trick of digging in my nails into my palms didn’t work. All I manage was: “I don’t think I can be here right now.”
The stresses of city life
Ever felt like you’re on the non-stop express train of relentless to-dos, fuelled by caffeine and sugar, with sleep a distant memory? You’re not alone.
Time for you…
Whenever I hear suggestions that I make sure to make time for myself, to rest, it always makes me laugh. And there’s a part of me that says – I’m not sure that’s in my DNA!
Recovering from burnout
Do you feel that your inner perfectionist is in control, driving you hard with a relentless and impossible benchmark of performance higher than any sane person could expect? Leaving you feeling that you’re not enough? Meet my inner critic. I’ve named her Liz.
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